A person standing on a rocky outcrop overlooking green mountains and valley, with a hazy sky and soft sunlight.

Live Authentically.

Build Resilience.

Thrive.

I’m curious…

Do you feel like you don’t quite belong ? Like you spend a lot of your time on the outside looking in?

Do you feel pressure to live up to expectations, to mold yourself into the idea of what others want you to be?

Do you know you’ve been through some hard things, but tell yourself ‘other people have it worse,’ and try to brush off your own feelings and doubts?

I am passionate about helping people safely step out of their comfort zone, fall in love with themselves and feel empowered to live life on their own terms.


A dirt trail through a dense forest with tall trees and green foliage, sunlight filtering through the canopy.

How I can help

Mental Health Counseling

A full, authentic life is attainable for you. Working together, we will face what is getting in your way, make a plan for moving forward and celebrate growth along the way.

Clinical Supervision

You want to provide the best possible therapy to your clients. I want you to feel confident and supported. Let’s work together.

Performance Groups

You’re a member of a team that wants to shine and leave no stone unturned. Whether athlete, artist, manager or employee, we always have room to grow. Let’s do that together.

A woman wearing sunglasses, a gray cap, a black tank top with a rainbow design, and a smartwatch, standing outdoors in a forested area with mountains and a partly cloudy blue sky in the background.

Hi, I’m Beth.

Therapy can seem intimidating, stuffy, formal. Therapists can come off as ‘know-it-alls’ and perfect.

I will be the first to let you know I am a human who makes mistakes. In sessions with me, we will laugh, cry and I will probably cuss a few times. We will both show up as our full selves.

My clients would also let you know that I am ‘ride or die,’ and that they feel ‘seen as my full self, not as a label,’ when we work together.

I understand the nerves that come with starting therapy, I felt the same way when I started seeing my therapist! Reach out for a consultation call so we can get to know each other and ease some of those fears. 


Contact Me

Interested in scheduling a free consultation call to make sure we’re a good fit? Fill out some info and l will be in touch shortly. I can’t wait to hear from you!